Pregnancy places unique demands on your core and pelvic floor — and specialized care can make all the difference. At Acumamas, our prenatal pelvic floor physiotherapy in Vancouver helps you build strength, prevent discomfort, and prepare for birth with confidence. Whether you’re managing back or pelvic pain, incontinence, or just want to feel more supported, our registered physiotherapists provide evidence-informed care tailored to each trimester. As part of our integrated pregnancy support services in Vancouver, we focus on proactive recovery and injury prevention to set the stage for a smoother birth and postpartum experience. Experience the personalized attention you deserve at our trusted women’s wellness clinic in Vancouver.
Prenatal pelvic floor physiotherapy involves specialized exercises and techniques to prepare the pelvic floor muscles for the demands of pregnancy and childbirth. It focuses on strengthening, flexibility, and coordination to support your body’s changes.
It’s beneficial to begin as early as the second trimester. Early intervention can help prevent or alleviate issues like incontinence, pelvic pain, and prepare the body for labor.
Benefits include:
Yes, when performed by trained professionals, it’s safe and highly recommended to address pregnancy-related pelvic floor concerns.
Perineal massage involves gentle stretching of the perineum to increase elasticity, potentially reducing the risk of tearing during childbirth. Our physiotherapists can guide you on proper techniques.
Many extended health plans cover pelvic floor physiotherapy. We offer direct billing to numerous providers and can assist you in understanding your coverage.
